Okay - I'm blown away! After two weeks of replacing a meal with Shakeology
and exercising I've lost about 5 lbs and 3% body fat! Even a 58 with arthritis you can make it happen.
I am as I said blown away. Check it all out here
And the awesome number of recipes for healthy food is incredible. 100 calorie snacks that are huge!
At my age I never thought it was possible, but it is and I'm on my way to a goal of 180-190 Lbs and 15% body fat.
Join me - you owe it to yourself! Have a great one - Geoff
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