Okay = This Shakeology stuff is way too good. Tastes great and I'm feelin better already. Not mention the regularity issue has got my wife singing in the shower.
If you haven't visited it yet. . . check it out now. http://www.shakeology.com

That and only three days of moderate exercise per week and your on your way to better health.

Check out the options; http:tinyurl.com/coachgeo

I gotta say eating healthy and exercising changes everything.