Showing posts with label feel good. Show all posts
Showing posts with label feel good. Show all posts

Sunday, August 29, 2010

Who said? Repeated.

The following is a post from a Blogger,Tweeter, Facebook friend. And I'm reposting it here so that you know it's just not you and me that are thinking this way. It's from Annie Sorensen's blog, Live Your Best Life Everyday, and hope you will go there and receive some more inspiration. It reads as follows:

"A post inspired by a looong drive across the Midwest recently, and it’s all about…Average. Why is Average something that people are ok with? Or, stated a bit clearer – why is Average something that people think they HAVE to be ok with?

Let’s try this: You – yes, you – don’t have to be ok with average. It’s your choice. Who said you had to?

You don’t have to accept the fact that, well, the average person just kinda puts up with their job. Disliking your job is, you know, normal.

You don’t have to accept the fact that the average American gets sick every winter – or three times every winter – or once a month – or whatever.

You don’t have to accept the fact that you can kinda pay your bills every month. That you’re not saving nearly as much as you’d hoped – or none at all. But hey, that’s ok, that’s the same situation the average person is in.

You don’t have to accept the fact that if something is uncomfortable, it’s bad. People can’t change – they can’t better themselves or change directions or quit their job – that’s not normal, you say!

False assumptions.

You don’t have to accept any of these things. You can, if you wish. But you don’t HAVE to."

So there it is, and could she be anymore right!?! We don't now, nor do we ever have to settle for average. In the face of all the doubters in the world (they just want to keep you down at their level)you can forge on to BETTER than average. You can always be more if you want to be, and don't let anyone else try to convince you otherwise. See you soon.

Monday, August 23, 2010

Scarey . . . But Done!

I read this recently, "An entrepreneur (or person) should do at least one thing a day that absolutely terrifies them. I think you have to do things that scare you. There are so many more amazing life experiences when you operate on strength and courage, as opposed to fear."

Oh ouch, is that SO TRUE! So the question this statement begs is: "WHAT THE HECK ARE WE (YOU) SHYING AWAY FROM!"

Remember the last time you tried something new and it worked!?! Remember that feeling!?! Wasn't that great!?! That's what this person is talking about. That fantastic feeling that overtakes you when you try something new, and it works. But it doesn't have to be a complete success! You can get and incredible lift from just trying. You might fail the first time or even the second time. But you know what? After that, the third times not so hard (or frightening).

What would happen if we all took this persons advise? Everyday we tried just one more thing that we had deemed "scarey", something we shy away from because we consider it too hard. Why we would have conquered or taken a stand of strength in a new area of our lives three hundred and sixty-five times in one year! IS THAT ABSOLUTELY INCREDIBLE OR WHAT!?!

What if you only did it 100 or 50 or even 25 times in one year. You would have taken a position of strength that many more times. Standing up to something that before just scared the bejeebers out of yo!. OH MAN I"M GETTING PUMPED JUST THINKING ABOUT IT!

I say we do it! Jump it, I mean whole hog! (well you can work your way into it if you want) How much more than average is that? The average person just avoids the things that bother them. (Saw somebody at work do that) This is a road map to ABOVE AVERAGE! Take the high road with me! Let's go!!!!

Tuesday, June 1, 2010

Hi there! It's a Beautiful Day!

Okay - Wow again. I can't believe I've been gone so long. But, good things are happening. Change is inevitable, you will change. The question becomes whether it will be good change or bad. I'm opting for the good. How about you?

Lately I've been having a wonderful time connecting and reconnecting with family and friends. The rewards are incredible. But it seems to take a constant and consistent effort on my part. I'm sure you know that sitting and watching "The Biggest Loser, Families" will not improve your relationships with any one. In fact from my perspective there's enough "Biggest Loser" candidates running around loose today anyway. While convicting, the show is not effecting enough people. In fact I know to many people that are probably watching the show and eating rather than DOING something about their situation. But you see that's really the point. Until we get out of our ruts and really do something, nothing is going to change. And then change has to become permanent (that's a "Biggest Loser" lesson). But it is true and if we face the facts truth then become a reality and not a reality show.

Lately I/we have been doing things that make for more time with family and friends and that in turn is paying great dividends. This weekend we had a bonfire in the backyard and invited just one person, and then someone else invited one person, which turned into two people and then the neighbors dropped by with their new baby and it turned into a really fantastic fun night and everyone enjoyed themselves. I know we went to bed that night personally feeling happy and fulfilled. And we didn't watch any TV!

You can do things like this to on your road to fighting average. Get out and do that little something different. Commit to new goals, small measurable ones, and then purpose to do the things that will make them happen. Turn it off (the TV) and turn it on (Doing new things). Make those new things include people. Maybe new people that feed your dreams and possibilities, maybe not the old ones that drag you down or cause you to lower your expectations. You know the old saying, "Bad people help build bad habits." You are greater than that. You can do it. Get busy, get better!
Love and see ya sooner next time.

Wednesday, March 10, 2010

The Angry Rant!

I AM SO TIRED OF THE AVERAGE SAME OLD, SAME OLD!

"Average performers live their lives in first gear, resisting or ignoring change and avoiding risk! The masses all have the same talent and opportunity as the world class; yet they choose to play it safe and avoid the pain of possible failure and the uncertainty of (temporary) defeat."

Don't statements like that just tick you off! They do me! It's like I find myself playing not to lose too often, or playing to cruise. And it gets me no where. Just the same old thing. This whole journey out of the average is really causing me to take stock on a regular basis and see where I headed. Or if I'm even moving at all. The scariest thing I encounter regularly is the fact that if I don't do something, make at least a little change, take a little risk, that everything will be exactly the same in the future. And that more than anything is starting to scare me.

I mean really! Do you want to wake up in five or ten years and find that everything is still the same!?!

Really! I (we) need to make a commitment to spend as much time as possible PLAYING TO WIN, and quit play to just exist! The later is just boring!(Oh, and has no future by the way.) In a world that is changing, and all of the so call guarantees are fading fast. We have to shift gears and get out of our comfort zones to challenge ourselves to realize our true potential. In each one of us is something more than we presently are. Maybe reading a new book (something other than fiction), or spend a few minutes a day contemplating the way you wish things were (Dreaming), or doing one thing outside the norm. Could change the entire landscape of our existence.

I spent time with a guy this week that has such awesome potential and if (when) he finds that one thing that clicks with him. His AH-HA moment! With his personality and latent talent, he is going to open literally thousands of new doors.

Here's a challenge! SHIFT GEARS into the possibilities! Take a chance this week on the "Maybe it'll work". Try one thing that you've never done. Oh it's exciting! I for one am after the new things. The challenges. Yeah some of it's scary. But something tells me the payoff is awesome.

Ignore the mountain and envision the ride down the other side after the victory of getting to the top. See you on the other side. Later . . .

Monday, January 4, 2010

Oh Ouch!

Here ya go the day started with these:
"You can't fulfill your destiny on theory . . . It takes WORK!

" What you believe doesn't amount to much unless it causes you to climb out of the grandstand and onto the playing field."

"The only time a lazy person succeeds is when he tries to do nothing."

And . . .
"God made the birds and the worms. But he didn't drop the worms in the bird's nest."

Talk about convicting stuff! So I head off to work with good intentions. Bent on be more (better) than average. Ta da! So I volunteer at work to go to a different area and look for the dead mouse that someone says they can smell. Well they were right. It stinketh! And . . . fifty 40lb. bags, two dead mice, cleaning up a ton of bird seed, 5-6 bags with mouse holes in them and a whole lot of bad smell later and I have accomplished what no one else really wanted to do. (You know that smell seemed stuck in my nose all day.)

But here's what I learned. Sometimes being a bit more than average means taking on what others will not or do not want to do. Going the extra mile so to speak. And you know what else? It will get you noticed. I was affectionately nicknamed "The Verminator" today. But I was also named team member of the week in my department, someone who did something extra.

So I guess I'm feeling pretty good about the fight today. A small victory is in hand. AND I can definitely say it fells pretty good. Now to translate it into other areas of my life. I think I'll drag this over into exercising and diet tomorrow. Whoa there now. Easy. Well you know what I mean.

Take the small victories and use them to accomplish a little more. Never give up! Never surrender! There's a long year ahead.

See you tomorrow.:>)

Sunday, April 12, 2009

Scary stats

After reading these I was so glad to be part of the war on obesity.

The National Center for Health statistics has been tracking America’s obesity problem for over four decades. The following statistics support the growing concern regarding the obesity problem in America.

-- Between 1962 and the year 2000, the number of obese Americans grew from 13% to an alarming 31% of the population.
-- 63% of Americans are overweight with a Body Mass Index (BMI) in excess of 25.0.
-- 31% are obese with a BMI in excess of 30.0.
-- Childhood obesity in the United States has more than tripled in the past two decades.
-- According to the U.S. Surgeon General report obesity is responsible for 300,000 deaths every year.

I know a ton of people that fall into these categories and I'm sure you do to. It's nice to know that we can help them:
Shake it out and work it out!

If you or someone you know fits in here send them to "work it out" and encourage them to do something about it. Heck you can even make some money!